Is Poor Posture Causing Your Lower Back Pain?
Sure, it goes without saying having good posture—head up, shoulders back, rear tucked under—looks great. But good posture also plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. If you're looking for lower back pain treatment try to be aware of your posture and make good posture part of your normal routine. Be on the …Read More