For the last several hundred years, the Western world has largely ignored the notion that a procedure so non-evasive and pleasurable could have a healing effect. As of late, clinics throughout the nation have taken a closer look at the health benefits associated with massage therapy. More than just a pleasurable fulfillment, massage therapy can boost your immune system, reduce aches and pains and even help you sleep better at night. Your Trinity corrective care chiropractic clinic offers massage therapy so you can enjoy the benefits.
If you spend your weekdays behind a desk, you could be suffering low back pain and other conditions associated with sitting for long periods of time. Lucky for you, massage therapy can counteract the imbalance caused by prolonged sitting. Keep your desk job and schedule regular massages.
Remember when you were young and you bumped your elbow on the table, your dad would tell you to rub it. Surprisingly, it worked. Massage increases as well as improves circulation, in the same way it did when you rubbed your elbow. A study published in the Annals of Internal Medicine concluded that massage therapy is effective as a method of treatment for pain.
In a context that is safe, human touch can be therapeutic as well as relaxing. Studies have found patients who were depressed and anxious showed reduced stress levels after a massage. Those receiving massage therapy three times a week reported to be less angry and less depressed.
And it doesn’t stop there, stay tuned to this very channel and we will give you even more reasons to indulge in massage therapy.